I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories. In addition, I have certified through the International Association For Health Coaches and as a Personal Trainer through ACE. I also have trained as a specialist in weight management. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and prevention. I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
I studied with the world's top health and wellness experts including: Joshua Rosenthal - Deepak Chopra - Walter Willet - Andrew Weil - Gabrielle Bernstein - Susan Blum - Mark Hyman - Geneen Roth - David Wolfe - Marion Nestle - Mark Bittman - Joel Fuhrman